GYROTONIC® is one of the most proved systems of exercise that allows your body to develop a deep inner strength, body awareness and correct alignment with the added benefits of freedom and fluidity in every movement. We use a top of the line and exquisitely crafted equipment to give your body three dimensional movement support (FROM: Full Range Of Motion) something that is natural for every single of our joints. All the performance happens without implying any impact, utilizing breathing to stretch and strengthening the spine and the full body musculature.